Each Proccess Includes:

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An Activation

which is ~40 minutes of audio and text, to listen to at least one time during your process journey

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An Essential Elixir

to engage with regularly throughout your process journey

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A Transformation Card

to fortify your exploration, transformation and empowerment)

…What do you get when you combine MEDITATION with EXPLORATION and TRANSFORMATION?

…You Get Activation

Nourish:

Actualize Your Empowered Life