Bestseller

Eat Your Words

Eat Your Words

This isn’t just another book about eating — it’s about the words we feed our minds and how they shape our relationship with food. Dive into the psyche of your eating habits, explore the emotional undercurrents informing your eating patterns, and learn how to nourish not just your body, but also your soul. A compelling blend of personal anecdotes, insightful exercises, and actionable strategies, “Eat Your Words” guides you towards a holistic relationship with food.

Bestseller

Bod Behavior

Bod Behavior

Ever wondered why we act a certain way towards our bodies, why some days we’re in love with our reflection, and others, we’re overly critical?

“Bod Behavior” unravels the complex relationship we have with our bodies.

Through deeply personal stories and expert insights, this book will challenge you to rethink, reshape, and relove the way you perceive yourself.

You’re here because you’re ready to let your gifts shine forth from within you and into the world—and choose the behaviors that energize your most actualized life! I want to support you to embrace the tools you inherently possess. As the Latin phrase goes—Cur Te Ipsum— Healer, heal thyself! The medicine you’re seeking is within you!

Transition from feeling overwhelmed to gaining greater presence in the moment.

Turn your daily frustrations into invitations to deepen self-connection.

Navigate through confusion and step confidently into choices that are healthy for you, as defined by you.

Decode and see your outworn behaviors around “how you do food” and all self-deflating patterns.

Heal your connection with food—and effectively  nourish all aspects of your life.

About Isabel Chiara

Guide, Mentor, Leader

Isabel Chiara, creator of “The Life Actualization Process,” has been a guide, mentor, and leader throughout her entire life. Over the last thirty years, she has honed her expertise in extensive studies and practices of transformational energy modalities. As a professional intuitive guide, Isabel activates unlimited potential for her clients, helping them to ignite their most liberated, passionate and empowered life path, full of prosperity, miracles, and magic. For more information about Isabel’s “Life Actualization” processes, as well as her previous top-selling book, Eat Your Words, visit her website below!

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